
Ready to actually enjoy food again (and feel amazing doing it)?
If you’ve been running on caffeine, kid leftovers, and chaos, this 7-day macro-friendly meal plan is your reset button.
You don’t need to count, weigh, or stress... just simple, satisfying meals that fuel you (and still keep the family happy).
In this free guide, you’ll get:
✅ A 7-day meal plan built for real life
✅ A grocery list that won’t wreck your budget
✅ Easy swaps and prep tips so you can stop thinking about food 24/7
Created by me, NASM-certified trainer + nutrition coach for busy moms who want to eat better, get stronger, and stop starting over every Monday.
👇 Grab your free plan and let’s make this week the one where you actually eat like the strong woman you’re becoming.